This workshop is an introduction of the Spiraldynamik(R) principles, with attention to leg alignment. It is designed for movers of all disciplines, physiotherapists and movement instructors.
Taught by Shonach Mirk Robles -Certified Spiraldynamik(R) instructor
SPIRALDYNAMIK(R) enables one to develop an expanded awareness of familiar movement patterns. The three dimensional use of space as a design element is well known and familiar to dancers and movement educators. However, the perception of three-dimensional movement possibilities in the joints is barely known. If not used correctly, ligaments lose elasticity and dynamism and the range and diversity of movement is restricted with time. This results in false movements and overloads of the joints that eventually lead to injuries and pain. Anatomically correct movement in daily training and in professional life is important to injury prevention and is necessary for long-term performance and durability of the body.