April 3, 2023
6:00 pm - 7:15 pm

All movers welcome. Beginning with a juicy yoga inspired warm up and a meditative sound bath, this improvisation composition class will merge writing, improv, and community sharing. After warming up and within ourselves, each other, and the space, movers will complete a writing & movement meditation. Movers will exchange ideas, words, and movement phrases, leading … Continued