When we trust and surrender to the dance and move into the maps and gateways of The 5 Rhythms; Flowing, Staccato, Chaos, Lyrical and Stillness, a deeper ecstatic self emerges.
For our last class of the season, we will also commune with our ancestors on the dance floor and within a shamanic dance journey. How important it is to gather with centuries and generations of love and support! We need our voices! We find them while Sweating Our Prayers.
All levels welcome, teens and adults
Wheel chair accessible