This is an exciting opportunity to practice Authentic Movement and Moving and Writing with the Discipline of Authentic Movement led by Yu-Ling Hu and Paula Sager in the Greater Boston area! All are welcome!

This day-long retreat will focus on strengthening the presence and voice of our inner witness as we explore the role of mover in the Discipline of Authentic Movement. Paula & Yu-Ling will also guide participants into and through their own writing experience, so we may discover ways the practice translates directly to the art of writing. Paula will also share how the two practices accompany her grieving while staying next to her father’s battle of illness.

Join us for a day of nourishing and healing.