Adult Rhythmic Gymnastics classes are appropriate for beginners who would like to be introduced to this beautiful sport/art or for people with intermediate/advanced skills who want to maintain and improve their skills. We will be working on improving flexibility and core strength, learning basic acrobatic skills (hand stands, cartwheels, walk-overs, etc) and learning tricks with apparatus (ropes, balls, ribbons, hoops, clubs). The class is fun, engaging and as challenging as you want to make it.
