Awake/Breathing Series

Complex @ Canal 650 E Kendall St , Cambridge
Melissa Buffer, MSPT, CNPT
Guided Movement, Biomed Wellness
Who is this class for?
Suggested Attire
Comfortable movement-appropriate attire

40 minute guided movement designed to ready you for your day! Taught by dancer and physical therapist Melissa Buffer, the class will draw from yoga, Pilates, dance, and neuromuscular re-education.

Melissa Buffer, MSPT, CNPT is a PT/Nutritionist/Performing Arts Specialist based out of Boston, MA since 2006. She owns and operates a PT and Wellness company in Boston and Cambridge, MA. Melissa is a trained dancer of multiple disciplines with extensive experience working with performers of all levels and backgrounds. She is also the go-to PT for area companies including American Repertory Theater, The Huntington Theater, Broadway in Boston, and many Boston-based dance companies.

Registration for In-Person:

Registration for Virtual: