Facilitated by Alexander Davis, this drop-in workshop is for anyone interested in building a sustainable solo dancing practice. Through guided scores, attention practices, and pleasure-focused improvisation, participants will explore what holds their interest, and what they actually want to spend time doing as movers.

The class offers tools for working alone in the studio (or the living room) that can serve whatever you need them to: generating choreographic material, maintaining a training practice between classes or projects, moving as a form of self-care, or following a thread of personal history into autobiographical work. Drawing on contemporary technique, somatic practice, and compositional thinking, the workshop trusts that curiosity and pleasure are legitimate starting points for serious dancing. No prior experience required, just a willingness to move, notice, and play.