Participatory Dance

A community-based dance theater workshop rooted in connection and social change. Dance for Social Justice™ is a community-based, process-centered dance workshop that explores movement as a shared language for reflection, dialogue, and creative response to social justice issues affecting our communities. Participants build connection and solidarity through guided movement exploration, group collaboration, and intentional discussion. … Continued

An immersive journey into practicing presence with ourselves and one another through a series of solo, duet and group movement prompts. Often invitations to be in relationship with our bodies are prescriptive or someone else’s movement to learn. This workshop will offer paths to practice presence with ourselves and one another by using a series … Continued

Discover how dance boosts brain health by stimulating memory, coordination, and cognitive flexibility. Dance engages multiple brain systems, reduces stress, and improves mood. In this interactive session with dance therapist Donna Newman-Bluestein from Dance for Connection, you’ll learn the benefits of dance for neurocognitive function, try simple movements, and get tips for making dance a … Continued